Somatic Healing with Parts Work (IFS): Drop-in Groups.
Explore foundational practices of Parts Work (Internal Family Systems) with the support of somatic skills. Bring care and healing to parts of you that long for attention. No previous experience necessary.
Saturdays: 10 am to 12:00 pm Eastern Time (US)
April 1, 15, May 13 & 27, June 10 & 24th
Sign up for one, many or all: $35 per group. Register below.
Practices for Perfectionists: Embracing our humanity. (Short series).
Learn skills for releasing the grip of perfectionism: Explore your embodied wisdom, shift long-held beliefs and grow in accepting yourself and others.
Wednesdays: 10:00 am to 11:30 am EST: April 5, April 12, 19, 26 & May 3rd
Four sessions: $140. Register below.
Explore foundational practices of Parts Work (Internal Family Systems) with the support of somatic skills. Bring care and healing to parts of you that long for attention. No previous experience necessary.
Saturdays: 10 am to 12:00 pm Eastern Time (US)
April 1, 15, May 13 & 27, June 10 & 24th
Sign up for one, many or all: $35 per group. Register below.
Practices for Perfectionists: Embracing our humanity. (Short series).
Learn skills for releasing the grip of perfectionism: Explore your embodied wisdom, shift long-held beliefs and grow in accepting yourself and others.
Wednesdays: 10:00 am to 11:30 am EST: April 5, April 12, 19, 26 & May 3rd
Four sessions: $140. Register below.