Welcome! My name is Mandy Snyder. I am a healing artist, teacher and presence explorer.
I am passionate about helping you to feel more grounded and free.
As a healing artist, my approach is unique and integrative. I weave deep listening--so that you feel seen and heard-- with somatic tools, including breath, movement and touch. I guide you towards the center of yourself, where clarity emerges. This work is co-creative and may incorporate expressive arts, energy work, sound healing or dream analysis. My aim is to nourish, soothe and inspire.
As we work together, you learn how to cultivate embodied presence. I draw from Somatic Experiencing, a science-based healing modality to help you to resolve trauma and release stored emotions. We do this together in a way that is gentle and self-loving. I also include elements of Internal Family Systems, also known as parts work. My goal is to empower you with tools for emotional wellbeing and nervous system regulation that you can use throughout your life.
Because my work was born out of a journey of significant health challenges and emotional upheaval, I have lived experience that these practices work. They radically improved the quality of my life and I am excited to share them with you.
It will be my joy to help you to find that peaceful place within, a place where inspiration is born.
My offerings include:
Embodied Healing Sessions, featuring Somatic Experiencing, when you are stuck, overwhelmed or seeking personal growth.
* I am offering free introductory sessions through March 1st.
Dreamwork, when a dream catches your curiosity and you seek insights.
Classes & Events, when you long for community, learning and transformation.
My work often speaks to people who are creative and sensitive, those wanting more soul connection and depth in their lives and/or people who feel overwhelmed by their emotions, including anxiety, grief and depression.
If you feel curious about my work, I invite you for a free 20-minute conversation to see if I my work is a fit for you.
I am so glad you found me and hope that I can be of service.
Contact Mandy at email@example.com
Photo of Mandy in the field: Marcia Webster 2018, circleforward.net. Photo of Mandy with the scarf: Andrea Hurley: https://www.flickr.com/people/152070446@N03/