Embodied Dreamwork
Do you have powerful dreams, but you are mystified as to what they mean?
Do you sense that they have deep significance for you?
Do you sense that they have deep significance for you?
If so, you are only a few steps away from powerful insights. This is what happens when you take time to engage with your dreams. Working with dreams can help with all aspects of our lives, from choosing a new car to deciding whether or not to end a relationship. Dreams speak to us at the level of our soul, helping us to find our life purpose.
Dreams can also offer us information about the lives of those around us, including our friends, family, local community and larger global community. They come to us for the purpose of healing of ourselves and the planet.
When we take the time to attend to our dreams, they can transform our lives.
I offer dream work to help you discover the meaning of your dreams, and support you in integrating this learning.
About Sessions:
My approach is called embodied dream work because we root our attention in the sensations of the body. This grounds us into the present time, where healing happens. From this place of centeredness, we explore the elements of your dream. I offer my thoughts and intuitions regarding the dream, and most importantly, I encourage you to find your own meaning.
As the dream reveals itself to you, insights are born. When this happens, we return to the sensations in your body to help you to integrate and fully embody this learning. For example, if you discover that you have been repressing some anger, we take the time to inquire into this anger. Does it live in your throat as a constriction? Does it tighten your belly? Using embodiment techniques—breath, movement and sensing—we can help you to get more curious about this anger, with gentleness and kindness.
To explore the dreams we work with associations, dialoging with dream elements and focusing on feelings. I also weave in creative expression, such as writing or drawing, when desired.
Dreams long for us to honor them by making specific changes to the landscape of our life, whether that is within or without. At the end of each session, we discuss your next steps. This could mean taking some time to journal, taking concrete action on your goal to start a new business, or calling a friend to have an important conversation. This helps bring the dream full circle.
As we work together, not only do you learn how to be with your dreams, but you strengthen your ability to be present in your body.
Please contact me for a free 20-minute conversation if you are interested in doing embodied dreamwork.
E-mail Mandy at [email protected]
Pricing:
70- Minute Session: $95-$115 Sliding Scale.
Scheduling:
Coaching sessions are available in person, by phone or Zoom. Contact me for availability.
[email protected]
Dreams can also offer us information about the lives of those around us, including our friends, family, local community and larger global community. They come to us for the purpose of healing of ourselves and the planet.
When we take the time to attend to our dreams, they can transform our lives.
I offer dream work to help you discover the meaning of your dreams, and support you in integrating this learning.
About Sessions:
My approach is called embodied dream work because we root our attention in the sensations of the body. This grounds us into the present time, where healing happens. From this place of centeredness, we explore the elements of your dream. I offer my thoughts and intuitions regarding the dream, and most importantly, I encourage you to find your own meaning.
As the dream reveals itself to you, insights are born. When this happens, we return to the sensations in your body to help you to integrate and fully embody this learning. For example, if you discover that you have been repressing some anger, we take the time to inquire into this anger. Does it live in your throat as a constriction? Does it tighten your belly? Using embodiment techniques—breath, movement and sensing—we can help you to get more curious about this anger, with gentleness and kindness.
To explore the dreams we work with associations, dialoging with dream elements and focusing on feelings. I also weave in creative expression, such as writing or drawing, when desired.
Dreams long for us to honor them by making specific changes to the landscape of our life, whether that is within or without. At the end of each session, we discuss your next steps. This could mean taking some time to journal, taking concrete action on your goal to start a new business, or calling a friend to have an important conversation. This helps bring the dream full circle.
As we work together, not only do you learn how to be with your dreams, but you strengthen your ability to be present in your body.
Please contact me for a free 20-minute conversation if you are interested in doing embodied dreamwork.
E-mail Mandy at [email protected]
Pricing:
70- Minute Session: $95-$115 Sliding Scale.
Scheduling:
Coaching sessions are available in person, by phone or Zoom. Contact me for availability.
[email protected]